Woks are an essential kitchen staple for anyone preparing and serving Asian cuisine. The deep bowl shape of Thunder Group woks ensures the even distribution of heat, keeping the natural textures and flavors of vegetables intact. Because stir-frying in Thunder Group woks cooks foods quickly, vegetables retain more of their nutritional content. Stir-frying seafood and meats – even those coated in a batter -- requires less oil than deep fat frying. This adds far fewer calories and less fat while offering the same crisp outer texture and moist, tender inside that deep frying does. Thunder Group woks are available in several sizes and models, some featuring both a straight wooden handle and an opposing loop handle for stability and safety while cooking and while plating.