Serving Customers with Egg Allergies
Author: Jason Rahm

Next to flour, eggs are the most common ingredient in baked goods. Unfortunately, some diners may suffer an egg allergy and can have a life threatening reaction if they come into contact with a single egg protein. Luckily, there are several egg substitutions as well as easy-to-identify foods to avoid.

Egg Substitutions

For made-to-order establishments, serving a guest with an egg allergy should not be difficult. An egg is a simple ingredient that has many different substitutions. For each egg listed on the recipe, simply substitute one of the following:

  • 1 teaspoon baking powder, 1 tablespoon water, 1 tablespoon vinegar
  • 1 teaspoon yeast dissolved in ¼ cup warm water
  • 1 ½ tablespoons water, 1 ½ tablespoons oil and 1 teaspoon baking powder
  • 1 packet gelatin and 2 tablespoons warm water (mix just before use)1
Ingredients to Avoid

When preparing a meal for a guest with an egg allergy, be sure to avoid the following ingredients that contain egg proteins:

Albumin
Meringue
Lecithin
Globulin
Lysozyme
Mayonnaise
Ovalbumin
Ovuvitelin
*Information in this table compiled from the Food Allergy Initiative’s Website on Egg Allergies http://www.faiusa.org/?page=egg
Common Foods that Contain Eggs

Many ready-to-eat foods may already contain eggs. If serving a customer with an egg allergy, be sure to check the ingredients of these common foods to make sure they do not contain any egg:

Breaded foods
Baked goods
Cream filling
Custard
Candy
Canned soup
Casserole
Frosting
Ice cream
Marshmallows
Marzipan
Pasta
Salad Dressing
Meatballs
Meatloaf
*Information in this table compiled from the Food Allergy Initiative’s Website on Egg Allergies http://www.faiusa.org/?page=egg

1 Food Allergy & Anaphylaxis Network, “Tips for Managing an Egg Allergy,” http://www.foodallergy.org/allergens/egg.html (accessed October 12, 2008).

Sign up for our Education Newsletter

Stay on top of the latest industry trends with our monthly email, focusing on education and profitability.
First Name: Last Name:
Email:
Business Name:
Business Type:

Restaurant Equipment, Supply & Marketing Articles

Special Interest