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Tea has been around for centuries and the health benefits of the herbal drink are only now being scientifically proven. The number one thing that has been discovered is that tea has a high level of antioxidants that protect your body from the ravages of time. It is also thought that the chemicals in tea can lessen a person’s chances of heart attack or stroke. It is a proven fact that tea is excellent for teeth because of the fluoride and tannins in the leaves, plaque is better repelled.
Got a little case of the sniffles? Tea is a not only a great soothing agent for a parched and sometimes raw throat, some researchers believe that the drink actually bolsters the immune system to help fight off nasty colds. Green tea has been shown to boost metabolism so that people can burn extra calories throughout the day making it the choice for many dieters.